Struggling with anxiety and depression in lockdown

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Martachris

Edited on 07/05/2020 at 13:34

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Martachris

Last activity on 01/09/2024 at 21:34

Joined in 2016

14 comments posted | 1 in the Living with depression group

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sodowninsurrey

13/05/2020 at 17:26

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sodowninsurrey

Last activity on 27/10/2022 at 01:01

Joined in 2019

33 comments posted | 29 in the Living with depression group

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@Martachris I'm not sure what happened to your message, but i'm struggling too lately. I'm both wishing that this lockdown was over so that I could get out and see friends and resume my life as normal, but I'm also very scared about catching it and I feel like I'm just deep down in a hole of my anxiety and depression. I've been trying some calming and breathing exercises to calm my nerves but there's only so many times you can try it without results.

Struggling with anxiety and depression in lockdown https://www.carenity.co.uk/forum/other-discussions/living-with-depression/anxiety-and-depression-3311 2020-05-13 17:26:42

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Struggling with anxiety and depression in lockdown

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