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Obesity and chronic stress: the role of hormones in weight gain and how to avoid it

4 Mar 2025

The link between obesity and chronic stress is very real, and our hormones are the main intermediaries. Prolonged stress upsets the hormonal balance, encouraging uncontrolled weight gain. Cortisol,...

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Breast cancer
Crohn's disease

Crohn’s disease: “Resilience is about getting up each day and choosing to keep fighting, even when it feels impossible.”

19 Feb 2025 • 1 Like

For the past 16 years, Myisha—a dedicated patient advocate, registered nurse, content creator, and mother of four—has battled Crohn’s disease and multiple chronic conditions, all while using...

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Diabetes (Type 1)

The daily life of a family facing their child’s type 1 diabetes: Jessie’s story

5 Feb 2025

Learning that your child has type 1 diabetes can be life-changing for the entire family. Jessie, a young mother, opens up about her experience following her son Malo’s diagnosis, the changes...

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