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Do you have a SAD lamp?
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slousa
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slousa
Last activity on 09/12/2020 at 13:37
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14 comments posted | 2 in the Depression Forum
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Hi, I have a SAD lamp and it was very affordable. I am now 53 and realised many years ago that this time of year effects me and albeit I dont shout out about it, I do find said lamp and other lamps certainly help.
Peer support and getting my teeth in to helping others helps too.
Thank you
Szara
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Szara Louise Coote
Raindrops
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Raindrops
Last activity on 10/04/2023 at 17:44
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29 comments posted | 24 in the Depression Forum
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Hi,
I also have a SAD lamp, I love it. The windows in my apt are small and its always so gloomy these days. very helpful.
TWWTS1
TWWTS1
Last activity on 11/01/2023 at 01:31
Joined in 2022
11 comments posted | 5 in the Depression Forum
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Hi
Yes, I have one. It seemed like the easiest and affordable way make me feel a better. I don't see why more people don't have one, it's just like a normal light, but better
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LizziB
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LizziB
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Last activity on 02/04/2024 at 00:46
Joined in 2022
280 comments posted | 24 in the Depression Forum
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Hi everyone,
How are you today?
Have you noticed we are in autumn? It's starting to get darker earlier and there are more rainy days. We are soon into winter. Some people buy SAD lamps to combat Seasonal Affective Disorder. This type of lamp is supposed to simulate the sun and increase the production of serotonin.
Does any one experience worsening symptoms of their depression due to seasonal affective disorder? Have you tried a SAD lamp? Does it work?
I'll tag a few member to get the conversation started.
@Siobhanloui93 @Michael4 @Chan989 @Viny76 @Jeanha @Nannie22 @Wordieboo @Katykat38 @Debbiepeters @Hotrod26 @Rf1974 @hazyb111 @Charlotte18 @Caroly @Josehc @Hedgehog92 @Ajwilso @TimBos @Kelz87 @LyndaJ67 @Tina06 @Shaunm @Marston @BakuBunny @Seahorses @Muffin
Take care,
Lizzi