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Struggling with anxiety and depression in lockdown
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sodowninsurrey
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sodowninsurrey
Last activity on 27/10/2022 at 01:01
Joined in 2019
33 comments posted | 29 in the Depression Forum
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@Martachris I'm not sure what happened to your message, but i'm struggling too lately. I'm both wishing that this lockdown was over so that I could get out and see friends and resume my life as normal, but I'm also very scared about catching it and I feel like I'm just deep down in a hole of my anxiety and depression. I've been trying some calming and breathing exercises to calm my nerves but there's only so many times you can try it without results.
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jenlei14
I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H
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mr chipps
AmbassadorLizzie when we loss loved ones some people are expecting to grieve in the same way with each bereavement, and are even more upset because they dont. this can be for many reasons, for example it could be the age of the loved one, how close you were to a certain person, how well they physically or emotionally knew a loved one. or lastly some of us may never have met a loved one for many reasons. or if physical events had taken place ,and a loved one could not be viewed by family and friends
this happened me was because, my son and i parted with bad blood between us, and when his baby daughter was born , and died age 50 minutes i was banned from attending her service or internment, her name was Rebecca Jade, but i called her Becky, and i bought her a small headstone and i go to her grave at least once a month with fresh flowers. i will always love my grandaughter, but possibly not as much as my Angel wife or son, who took his own life.?
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Living with anxiety and other mental illnesses
Suicidal thoughts, not coping, how to get treatment without carrying out my plans?
jenlei14
I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H
See the best comment
mr chipps
AmbassadorLizzie when we loss loved ones some people are expecting to grieve in the same way with each bereavement, and are even more upset because they dont. this can be for many reasons, for example it could be the age of the loved one, how close you were to a certain person, how well they physically or emotionally knew a loved one. or lastly some of us may never have met a loved one for many reasons. or if physical events had taken place ,and a loved one could not be viewed by family and friends
this happened me was because, my son and i parted with bad blood between us, and when his baby daughter was born , and died age 50 minutes i was banned from attending her service or internment, her name was Rebecca Jade, but i called her Becky, and i bought her a small headstone and i go to her grave at least once a month with fresh flowers. i will always love my grandaughter, but possibly not as much as my Angel wife or son, who took his own life.?
See the best comment
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Martachris
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Martachris
Last activity on 01/09/2024 at 21:34
Joined in 2016
14 comments posted | 1 in the Depression Forum
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