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Do you know of any alternative methods for improving anxiety?

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Do you know of any alternative methods for improving anxiety?

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Raindrops

26/05/2021 at 18:11

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Raindrops

Last activity on 10/04/2023 at 17:44

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29 comments posted | 24 in the Depression Forum

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How’s everyone doing? I hop everyone is well. Been awhile since I’ve been on here. I was wondering if any one had ideas as to how to help improve anxiety? I'd like to not have to add another medicine to my roster. So I was wondering if there are any other alternatives.

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Courtney_J

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26/05/2021 at 18:31

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Courtney_J

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Last activity on 13/10/2022 at 16:47

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1,280 comments posted | 67 in the Depression Forum

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Hello @Raindrops‍, thank you for starting this discussion. Let me tag some other members who can potentially share with you.

Hello all, how are you today?

Do you know of any alternative treatments or methods for anxiety? Have you tried anything yourself? What has helped?
@Kecsilver‍ @Rf1974‍ @BakuBunny‍ @lorna1314‍ @Leahladyhd‍ @Josozzy‍ @LADolton134‍ @Teawomen‍ @sidiculous‍ @Michael4‍ @Chan989‍ @Jeanha‍ @Josehc‍ @Ajwilso‍ @Seahorses‍ @Muffin‍ @Namron‍ @Butterbean6‍ @Shona1‍ @groundstate‍

Feel free to share here!

Take care,
Courtney

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Courtney_J, Community Manager, Carenity UK

Do you know of any alternative methods for improving anxiety? https://www.carenity.co.uk/forum/depression/treatments-for-anxiety-and-other-mental-illnesses/alternative-treatments-for-anxiety-4175 2021-05-26 18:31:17

Courtney_J

Community manager

13/01/2022 at 11:05

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Courtney_J

Community manager

Last activity on 13/10/2022 at 16:47

Joined in 2020

1,280 comments posted | 67 in the Depression Forum

10 of their responses were helpful to members

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Hello,
This discussion in Living with anxiety and other mental illnesses has been moved because we think it will elicit more responses from this group: Treatments for anxiety and other mental illnesses.
Have a great day,
Courtney_J from the Carenity Team

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Courtney_J, Community Manager, Carenity UK

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