Back

Patients Depression

Writing is my form of therapy...

25 views
4 times supported
4 comments

Unregistered member

Edited on 07/03/2016 at 18:46

I have suffered from depression for as long as I can remember. I don't feel medication is useful being used as a permanent treatment, rather more a suppressant. When I was 25 I got the urge to write poetry, once I started I couldn't stop and soon realised this was a great way to express how I was feeling, in a positive way. Ive been writing for 5 years now and find it so useful when I'm feeling really depressed, it is also a good way to capture your mood and identify possible patterns.

My my passion is helping people! there's no better feeling than making someone else smile or doI get something for them that could inspire and encourage them or even just to make them feel that little bit better.

If if anyone would like me to share my poems please let me know or if anyone just needs a chat or some friendly advice, I'm just one click away.

- Depression is like a war you either win or die trying..

S x

All comments

lifeasbee

07/03/2016 at 17:06

lifeasbee

Last activity on 13/04/2016 at 18:16

Joined in 2016

9 comments posted | 6 in the Depression Forum

Rewards

Messenger
Friend

View profileView Add a friendAdd Write

I can completely relate with writing too!
I started a blog, and I write about what I am feeling/thinking/up to.

It has helped MASSIVELY! I only just found this site and I am hoping to learn more about my condition. Also, maybe you should post some of your poetry on here so we can read it? Maybe some people could relate!

Keep smiling :D

See the signature

Bee

Writing is my form of therapy... https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/writing-is-my-form-of-therapy-851 2016-03-07 17:06:15

Carol.62

07/03/2016 at 17:31

Good advisor

Carol.62

Last activity on 19/11/2024 at 07:37

Joined in 2016

18 comments posted | 2 in the Depression Forum

Rewards

Good Advisor
Contributor
Committed
Explorer

View profileView Add a friendAdd Write

Hi my name is carol I really do feel for you both Sammir I would love for you to put on mine here some of your poetry it would be interesting.take care

See the signature

Mrs Carol Thompson.

Writing is my form of therapy... https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/writing-is-my-form-of-therapy-851 2016-03-07 17:31:21

Gilda

Community manager

07/03/2016 at 18:25

Good advisor

Gilda

Community manager

Last activity on 03/02/2023 at 15:26

Joined in 2015

710 comments posted | 13 in the Depression Forum

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer
Evaluator

View profileView Add a friendAdd Write

Hello guys :)

I find this really interesting and I love therapy through art, specialy writing.

I invite you to take a look at this other discussion we have dedicated to the same: https://member.carenity.co.ukhttps://member.carenity.co.uk/discussions/Writing_Workshop__-420

Best,

Gilda

See the signature

Your Community Manager

Writing is my form of therapy... https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/writing-is-my-form-of-therapy-851 2016-03-07 18:25:14

Unregistered member

07/03/2016 at 18:46

I posted a poem in this same group it is called living with depression :) hope you guys enjoy oh an I will check out the workshop :)

s x

Writing is my form of therapy... https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/writing-is-my-form-of-therapy-851 2016-03-07 18:46:51

Members are also commenting on...

jenlei14

16/07/2019 at 12:02

I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H

See the best comment

jenlei14

16/07/2019 at 12:02

I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H

See the best comment

Articles to discover...

11/11/2024 | Advice

Depression: When should you consider therapy?

27/05/2024 | Procedures & paperwork

Depression: When is it necessary to get hospitalised?

27/10/2023 | News

What are the warning signs of depression?

24/05/2023 | Testimonial

Multi conditions: “My voice is loud for those who have been silenced.”

27/06/2016 | News

People with depression are 60% more likely to develop diabetes

19/05/2017 | Testimonial

Depression does not define who you are

19/05/2017 | Testimonial

Schizoaffective disorder: talking makes it easier

26/10/2018 | Advice

5 movies about mental illness

Writing is my form of therapy...

All comments

Give your opinion

Members are also commenting on...

Articles to discover...

Medication fact sheets - patient opinions...