Mental health crisis: How to recognize and respond?

Hello everyone, how are you doing today?

Recognizing and managing a mental health crisis is absolutely critical to keeping the situation from escalating. Signs like extreme confusion, overwhelming fear, thoughts of self-harm, withdrawal from reality, or intense agitation can indicate the need for urgent support. Observing behaviours and using calm communication are key steps in assessing the situation and providing the right kind of help.

👉 Have you ever supported someone through a mental health crisis, or experienced one yourself?

👉 What signs do you think are the biggest red flags?

👉 What resources or professionals have helped you navigate these situations?

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Let’s share our thoughts and experiences. Your insights could help someone else!

Take care,

Somya from the Carenity team 🌼