TUMERIC

Hi Larraine11

As you have probably read all the above comments, I wonder if you would give Turmeric milk with Black pepper for Arthritic pain a try. Ginger and Pineapple are also  good for pain. Also rubbing Voltarol pain ease Gel, or Glucosamine gel, Emu oil those sort of things into your joints. You will first need to check with your GP as you are on Warfarine. You can also try exercising your fingers and thumbs after warming your hands up first. Are you able to swim? Gentle exercises in the pool will help with you knee pain. Hope you will find some ways to  relieve your pain, as there is 9othing worse than living with constant pain. I wish you good luck

nineteen_gale

Hi

thanks for your advice I will give them all a try,something must work!! 

larraine

Hi Steve2000

Some time back you had said that you were going to try coconut oil massage in to your painful knees. I wonder if you have tried, and has it helped? I would be interested to find out if it did, so I can give it a try too.

If you would be so kind, please let me know

Thank you

nineteen_gale