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Sport and diabetes

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Unregistered member

01/08/2019 at 16:39

Hello

I get very tired more and more often, I took up a bit more cycling recently but it was very hard and the slightest small hill was becoming very difficult

How to exercise in this case?

I don't know what to do, I talked to my doctor about it but he didn't have much to say... Thank you for your advice

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JosephineO

Community manager

02/08/2019 at 16:36

Good advisor

JosephineO

Community manager

Last activity on 15/07/2024 at 09:21

Joined in 2018

989 comments posted | 16 in the Diabetes (Type 2) Forum

6 of their responses were helpful to members

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@Spencer Hello,

Thank you for posting! Do any members have any advice? Do you do any sport? Please share :)

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Josephine, Community Manager

Sport and diabetes https://www.carenity.co.uk/forum/diabetes-type-2/symptoms-and-complications-of-type-2-diabetes/sport-and-diabetes-2911 2019-08-02 16:36:08

Gefruaw

02/08/2019 at 16:39

Gefruaw

Last activity on 08/03/2023 at 10:13

Joined in 2014

12 comments posted | 1 in the Diabetes (Type 2) Forum

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@Spencer I would recommend some light swimming, cycling up a hill seems like it is very strenuous indeed. The lighter the exercise the better, I think! Good to stay active though!

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Gefruaw

Sport and diabetes https://www.carenity.co.uk/forum/diabetes-type-2/symptoms-and-complications-of-type-2-diabetes/sport-and-diabetes-2911 2019-08-02 16:39:19

Aayawa

06/08/2019 at 14:41

Aayawa

Last activity on 20/11/2024 at 00:17

Joined in 2016

10 comments posted | 2 in the Diabetes (Type 2) Forum

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Sports: Capoeira, Tai Chi

Problem: flexibility going, speed going, stamina down. Reflexes down. Could be age. Could be broken sleep

Possible solution: exercise related to these two on on training days, with no more then two a week missed. Flexibility exercises not working as far as I can tell.

I am more physically active than when I was working but now, trying to become a professional writer, I seem to have more aches and pains possibly needing more walk round the house breaks.

Sport and diabetes https://www.carenity.co.uk/forum/diabetes-type-2/symptoms-and-complications-of-type-2-diabetes/sport-and-diabetes-2911 2019-08-06 14:41:34

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