Patients Epilepsy
Stress
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Pixiecookie
Pixiecookie
Last activity on 20/10/2023 at 00:40
Joined in 2017
3 comments posted | 2 in the Epilepsy Forum
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I have the same problem. Suffering just now with panic attacks as well now
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Gemma85
Gemma85
Last activity on 25/12/2022 at 16:50
Joined in 2017
Ive started suffering with panic attacks when I go out in my own due to something bad happening to me about 3months back. I'm having to take deep slow breathes when I'm out just to help control it.
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Gemma85
lesmal
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lesmal
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Last activity on 20/11/2024 at 17:19
Joined in 2018
1,420 comments posted | 78 in the Epilepsy Forum
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Stress is one of the major triggers for seizures... It is easy for others to say we must 'de-stress', but everyone is different and all have different anxiety/hypertension levels. When I am congested in a shopping centre, or claustrophobic I tend to stress, which then brings on a seizure. Tiredness at the same time doesn't help the situation.
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Les
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Gemma85
Gemma85
Last activity on 25/12/2022 at 16:50
Joined in 2017
4 comments posted | 4 in the Epilepsy Forum
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I'm having a really stressful time at the moment how can I stop it affecting my epilepsy?