Type 2 diabetes and brain aging: How can we slow it down?

Hello everyone,

I hope you’re doing well.

Type 2 diabetes can increase the risk of cognitive decline, raising the chances of conditions like Alzheimer’s and vascular dementia. Research shows that managing blood sugar, staying active, and making healthy lifestyle choices can help slow down brain ageing. 🧠

Have you made any changes to protect your brain health while managing diabetes?
Do you incorporate specific foods, mental exercises, or physical activity into your daily routine?
What strategies have helped you stay sharp and manage your health long-term?

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Let’s discuss ways to stay mentally sharp while managing diabetes. Your tips might help others reduce their risk and stay proactive about brain health. 🌱

Take care,

Somya from the Carenity team 🌼