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Keto diet for type 2 diabetes?

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elizabethmary

14/02/2020 at 18:24

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elizabethmary

Last activity on 14/02/2024 at 13:23

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I've head some people have eliminated their type 2 diabetes with the keto diet. Is this true? Anyone tried it?

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henrick

27/03/2020 at 11:59

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henrick

Last activity on 28/07/2023 at 01:20

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28 comments posted | 18 in the Diabetes (Type 2) Forum

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@elizabethmary That's the high fat diet that's popular right now, isn't it? I don't know anyone who's tried it. I'd do some reading on it. Be careful though and do research it, some of these popular diets can give you great results but do some mad things to your body.

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-03-27 11:59:57

Courtney_J

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27/03/2020 at 12:11

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Courtney_J

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Last activity on 13/10/2022 at 16:47

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Hello @elizabethmary @henrick thank you for creating this discussion. The Keto diet is indeed a popular topic of conversation these days!

Hello members, I hope you don't mind that I've tagged you. Have you tried the keto diet? What do you think about it?

@billboi‍ @Ogunnusi‍ @Esmetcalfe‍ ‍ @Linda1212‍ @rebeluk1‍ @Lindsaydean‍ @bacardikim‍ @Judithq‍ @Gemmab‍ @Nannypaula‍ @AdrianWaters‍ @Spudandrew‍ @Johnmudge‍ @Joanne41‍ @Brockett24‍ @Lorretta‍ @Pat1965‍ @geoff123katebutler‍ @ovnezzy‍ @Jonwithdiabetes,2‍ @Branoc‍ @johnboy2156‍ @Elainemsmith‍ @mighal602‍ @andybob74‍ @Sylviaallen‍ @Maureen74‍ @ron123‍ @RogerB1940‍ @Mwansa‍

Take care,

Courtney

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Courtney_J, Community Manager, Carenity UK

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-03-27 12:11:05

Maureen74

27/03/2020 at 14:06

Maureen74

Last activity on 14/10/2024 at 18:47

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Hello,

I haven’t tried it myself as I worry about starting something I can’t carry on with for the rest of my life x

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Mmcfarland

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-03-27 14:06:08

madeleine09

08/06/2020 at 14:54

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madeleine09

Last activity on 14/02/2024 at 13:11

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@elizabethmary @Maureen74‍ I haven't tried it either, I'm just awful at keeping up with diets.

I've only heard of it in passing, does anyone know what it entails?

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-06-08 14:54:42

yolanda

11/06/2020 at 11:52

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yolanda

Last activity on 06/02/2023 at 23:06

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24 comments posted | 18 in the Diabetes (Type 2) Forum

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@Maureen74 @madeleine09 I was just reading about this! It sounds very difficult to me. It's a very low-carb diet, I think they limit you to only about 30g per day and it's meant to get your body to "ketosis" where it burns fat for energy. I'll try to find the article again, but I think it was on a diabetes site.

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-06-11 11:52:33

Maureen74

11/06/2020 at 12:17

Maureen74

Last activity on 14/10/2024 at 18:47

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Ok thanks I’ll have a look for it also

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Mmcfarland

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-06-11 12:17:45

elizabethmary

18/06/2020 at 14:07

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elizabethmary

Last activity on 14/02/2024 at 13:23

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18 comments posted | 14 in the Diabetes (Type 2) Forum

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Thank you all for replying, I'll ask my doctor about it if he thinks it'd be effective. If anyone passes by here who has tried it, let us know what you think!

Keto diet for type 2 diabetes? https://www.carenity.co.uk/forum/diabetes-type-2/living-with-type-2-diabetes/keto-diet-3047 2020-06-18 14:07:28

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