Patients Diabetes (Type 2)
Food diary
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elizabethmary
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elizabethmary
Last activity on 14/02/2024 at 13:23
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18 comments posted | 14 in the Diabetes (Type 2) Forum
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Hi, I've read that it can be useful for those who are newly diagnosed with diabetes. Is this true?
JazzyC
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JazzyC
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Last activity on 04/05/2024 at 07:55
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293 comments posted | 37 in the Diabetes (Type 2) Forum
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I keep a food diary because I have all sorts of food health problems , allergies , intolerances that sort of thing . I have found it invaluable to pinpoint different issues not just diabetic related . I have realised that if I eat potatoes in most forms my blood sugars shoot up .My son cheered when I told him while my husband who is also type 2 diabetic sulked . It's really a individual thing , it can be a nuisance and you can become obsessed with it but can be helpful if you want to have more control over your diabetes.
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Janet Collins
elizabethmary
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elizabethmary
Last activity on 14/02/2024 at 13:23
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18 comments posted | 14 in the Diabetes (Type 2) Forum
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Thank you for advice @JazzyC !
teleen
teleen
Last activity on 25/09/2021 at 10:25
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Hi,i keep a food diary so i can see at a glance what i have eaten and when,it helps me because i am doing Slimming World,and i have lost 2st so far, but there is more to go.
teleen
teleen
Last activity on 25/09/2021 at 10:25
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@elizabethmary Oh yes,ihave the same problems with potatoes no matter how they are cooked,my glucose goes sky high which is a shame as i love jackets spuds,even the odd packet of crisps for a treat does the same. Same problem for me with white bread, so i eat wholemeal, my bro who is diabetic is not the same, he can eat both and it not raise his glucose...not fair! lol
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Margarita_k
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Margarita_k
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Last activity on 07/10/2020 at 11:39
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1,195 comments posted | 76 in the Diabetes (Type 2) Forum
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A food diary allows you to track your everyday eating habits (what you eat and when you eat) for a certain period of time, in order to establish the link between food and your glucose level.
Have you ever kept such a diary? When you were just diagnosed for example? What was the form - paper/electronic diary? How did it help you?
Your stories will be highly appreciated!