Patients Ulcerative colitis
How can I reduce stress?
- 8 views
- 0 support
- 1 comment
All comments
Give your opinion
Members are also commenting on...
Living with ulcerative colitis
My treatment has been delayed because of the Coronavirus - What can I do?
GillianSTR
GillianSTR
Last activity on 01/05/2022 at 23:55
Joined in 2017
16 comments posted | 15 in the Ulcerative colitis Forum
Rewards
Contributor
Messenger
Explorer
Hi all, I'd like to know if there is somebody else out there whose uc is triggered by stress.
I'm often under stress for work, and all the other things like my kids, my parents, my doctor's appointments and stuff, and it always worsens my symptoms. How can I cope with it, how can I manage to calm myself down and stop worrying? Any advice?