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Spasticity and sport: is it possible?

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Margarita_k

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18/09/2017 at 12:01

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Margarita_k

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Last activity on 07/10/2020 at 11:39

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Hello,

Spasticity can really complicate our life, but some can choose to pursue their usual daily activities such as doing sport.

Does spasticity stop you from doing your usual physical activities? If not, how did you adapt their frequency and intensity in order not to experience additional pain and fatigue?

Thank you in advance for sharing your stories!

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Courtney_J

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10/08/2020 at 14:14

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Courtney_J

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Last activity on 13/10/2022 at 16:47

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Hello everyone,

I thought I would pop in and revive this discussion.

What do you think? Are you able to still stay active through your spasticity? If so, what types of activity do you do? Are there certain sports or activities that are better or easier for those living with spasticity?
@Tony65‍ @gorgumihaela‍ @Hawa2016‍ @Waffdog‍ @pog3000‍ @sandiba‍ @FIONAGILCHRIST482‍ @Nishnish68‍ @Nomibee‍ @Gemma2803‍ @Kimmyandre‍ @Cervicaldystonia‍ @PriscillaWilda‍ @Julie52‍ @Sk8rGirl‍ @GLOJO1‍

Feel free to share here!

Take care,
Courtney

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Courtney_J, Community Manager, Carenity UK

Spasticity and sport: is it possible? https://www.carenity.co.uk/forum/spasticity/living-with-spasticity/spasticity-and-sport-1957 2020-08-10 14:14:07

stephanyJ

10/08/2020 at 14:58

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stephanyJ

Last activity on 15/12/2022 at 21:19

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@Courtney_J I'm sure it depends on the illness that causes the spasticity, but I think gentle activities might be better. My sister does quite a bit of stretching and yoga-like exercises to help with the stiffness and it seems to do her good.

Spasticity and sport: is it possible? https://www.carenity.co.uk/forum/spasticity/living-with-spasticity/spasticity-and-sport-1957 2020-08-10 14:58:29

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