COVID-19 Lockdown and Sleep: How are you sleeping lately?
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Courtney_J
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Courtney_J
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Last activity on 13/10/2022 at 16:47
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Hello everyone,
How are you today?
The COVID-19 lockdown imposes a change in our pace of life that can be detrimental to the quality of our sleep. Sleep plays an essential role in the proper functioning of our immune system and is an ally in the face of the coronavirus epidemic.
Are you sleeping well lately? Are you experiencing insomnia?
Are you using dietary supplements to help you fall asleep faster or to improve the quality of your sleep?
Is the lockdown and self-isolation a source of anxiety for you?
Feel free to share your feelings, fears and doubts, as well as your tips and tricks for falling asleep faster!
Take care,
Courtney