COVID-19 Lockdown and Sleep: How are you sleeping lately?

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Courtney_J

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05/05/2020 at 00:00

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Courtney_J

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Last activity on 13/10/2022 at 16:47

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Hello everyone,

How are you today? emoticon cute

The COVID-19 lockdown imposes a change in our pace of life that can be detrimental to the quality of our sleep. Sleep plays an essential role in the proper functioning of our immune system and is an ally in the face of the coronavirus epidemic.

Are you sleeping well lately? Are you experiencing insomnia?
Are you using dietary supplements to help you fall asleep faster or to improve the quality of your sleep?

Is the lockdown and self-isolation a source of anxiety for you?

Feel free to share your feelings, fears and doubts, as well as your tips and tricks for falling asleep faster!

Take care,

Courtney

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Turbogran

07/05/2020 at 12:43

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Turbogran

Last activity on 21/08/2024 at 16:02

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8 comments posted | 3 in the Let's talk about COVID-19 group

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@Sandra3 thanks for the advice I will look at the government site again. I sleep well I get my shopping delivery ok each week so we are ok for food. I am retired so do not work anyway. I do miss certain things I cannot go out and do but I know i am doing what’s right right for me during the virus problems. The thing that really annoys me is not being able to see my family when I want to. All but one live a distance away . And the one closest is also self isolating due to health issues she also has asthma. But luckily I have access to FaceTime with them all.

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Carol

COVID-19 Lockdown and Sleep: How are you sleeping lately? https://www.carenity.co.uk/forum/other-discussions/lets-talk-about-covid19/covid19-lockdown-and-sleep-how-are-you-sleeping-lately-3299 2020-05-07 12:43:25

Obrub2002

Edited on 07/05/2020 at 19:50

Obrub2002

Last activity on 27/11/2022 at 11:22

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Had problems sleeping for many years. Sleep aid tablets don't make me sleep, but when I do I can't wake up and I'm just so lethargic after. My arthritis doesn't help as I'm continuously having to move my legs. Maybe a bit of Restless leg syndrome. Get quite agitated sometimes especially when I'm really really tired and can't remedy it.

Janmadill28#

08/05/2020 at 09:48

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Janmadill28#

Last activity on 24/06/2020 at 13:13

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My sleeping pattern is out of sync . But it has been for years now.

deniseann59

08/05/2020 at 10:16

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deniseann59

Last activity on 10/11/2024 at 16:04

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@Yingyang123 me to the most I have maybe 2 hours at time and I'm always up at 4am cus that's the time I used to rise for work anyway but I'm in lot pain, and breathing problems I take steroids every day, I cannot go out for 12 weeks to protect the NHS which I would do anyway ,

Apache3

08/05/2020 at 12:46

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Apache3

Last activity on 10/11/2024 at 15:43

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I got a letter from my GP to stay in for 12 weeks, because I have COPDand other chronic illness, my sleep is gone to hell restless at night can't settle, I have a form of brittle bones and supposed to walk as much as possible th keep my muscles strong to support my bones, but now my legs are hurting and weak, I am afraid to go out without a proper mask N95 to hopefully keep me safe.

ranji13

13/05/2020 at 20:18

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ranji13

Last activity on 26/09/2024 at 19:30

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I have been sleeping quite well and looking after my eczema and dry skin.

Janmadill28#

15/05/2020 at 15:29

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Janmadill28#

Last activity on 24/06/2020 at 13:13

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I've had no letter stating to stay in . I have COPD, DIABETES TYPE 2, FIBROMYALGIA, AND POLYCYTHAEMIA. When I call my GPS they say it's not up to them to send out letters ? Do who do I contact? Any suggestions pleas

Belfastlou67

03/06/2020 at 16:29

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Belfastlou67

Last activity on 22/02/2023 at 21:59

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need to. Be careful

sylvia123

04/06/2020 at 12:16

sylvia123

Last activity on 23/10/2020 at 10:40

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I sleep very badly at this time.feel very stressed out.not seen family since febuary.legs very painful.headache all the time.not bothered about eating my partner as left.he as met someone who says does not need care..am on my own.very depressed today.

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Belfastlou67

05/06/2020 at 19:27

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Belfastlou67

Last activity on 22/02/2023 at 21:59

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Not good bless U have to eat why can’t u see family u have a pet am Louise hi

COVID-19 Lockdown and Sleep: How are you sleeping lately?

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