Lupus: Can diet help reduce symptoms?

Hello everyone, 😊

Lupus symptoms can sometimes be influenced by what we eat, and certain foods seem to help reduce inflammation or better manage flares. For example, omega-3s, specific vegetables, or limiting refined sugars and processed foods are often mentioned.

Have you noticed a link between your diet and your symptoms? And have you adopted a specific diet for lupus? Which foods seem to worsen or, on the contrary, improve your symptoms?

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Feel free to share any tips or recipes with other members!

Take care,

Somya from the Carenity Team 🌼