Patients COPD
Exercise and COPD: What do you do?
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Johnstone
Johnstone
Last activity on 18/03/2022 at 08:36
Joined in 2017
2 comments posted | 2 in the COPD Forum
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Exercise helps me with my COPD as it seems to open the airways especially walking I have a pedometer and Mon. 22nd I did 2128 steps around my local park today I did 2273. will gradually try to increase this as I feel it benefits my leg muscles and I feel better mentally as I am not sitting on my backside brooding about my condition