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Have you tried gluten-free diet for psoriasis?
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Margarita_k
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Margarita_k
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Last activity on 07/10/2020 at 11:39
Joined in 2016
1,195 comments posted | 50 in the Psoriasis Forum
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Hi everyone,
Feel free to give your opinion!
Even if you've never given it a try, you may have heard some positive or negative feedback about gluten-free diet. Don't hesitate to discuss it all here
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Terri6
Terri6
Last activity on 21/05/2018 at 20:54
Joined in 2018
Hi I am now gluten free, and dairy free. Since psa became a big part of my life..there are many foods I can't tolerate anymore, I now also have ibs pretty bad..but I don't mind my diet now..but do miss cheese very much,. As growing up I could eat blocks of cheese and drink pints of milk..now it's like acid even the tiniest portion..when making pasta even my family now prefer it, (gluten free) as they don't feel so bloated and heavy after a meal..
yellowox1
yellowox1
Last activity on 29/10/2024 at 18:56
Joined in 2018
I have been on a Gluten free diet for three years now and I am doing well on it. I drink lactose free milk which is very nice. I would recommend using a pre-biotic Inulin - this is very good for gut health and for sleep quality. You can buy this in powder form on Amazon and other sites. I take a couple of spoon full with Amazon Rio Graviola tea with honey before going to bed and this has improved my sleep and digestion a lot.
Neil
3three3
3three3
Last activity on 26/02/2024 at 13:09
Joined in 2016
10 comments posted | 10 in the Psoriasis Forum
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do I have to be gluten intolerant to go on a gluten free diet?
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Margarita_k
Community managerGood advisor
Margarita_k
Community manager
Last activity on 07/10/2020 at 11:39
Joined in 2016
1,195 comments posted | 50 in the Psoriasis Forum
1 of their responses was helpful to members
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Some studies have shown that 25% of people suffering with psoriasis also have celiac disease, or gluten intolerance, which means that going on a gluten-free diet can help reduce inflammation.
Have you ever tried gluten-free diet and if yes, how did it work out for you?
If you have never went gluten-free, would you be willing to give it a try, and why?
In any case, please consult your doctor before taking any decision.