COVID-19 and social distancing - what is it, tips, how to cope?

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Courtney_J

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17/03/2020 at 09:37

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Courtney_J

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Hello everyone,

You may have heard the term "social distancing" a lot lately in the news and on social media. To slow the spread of the Coronavirus through UK communities, the Prime Minister and the NHS are encouraging us to practise "social distancing" measures.

But what is social distancing, and how is it practised?

Social distancing is a public health practice that aims to keep the sick from coming in close contact with the healthy in order to reduce opportunities for disease transmission. This can include large-scale efforts like closing public spaces or cancelling group events, or smaller-scale decisions that individuals make such as avoiding crowds.

In the context of COVID-19, the objective of social distancing is to slow down the pace of the outbreak so as to lower the chance of infection among high-risk populations and to reduce the burden on healthcare systems and workers.

Social distancing in the context of the Coronavirus can be defined as: "remaining out of congregate settings, avoiding mass gatherings, and maintaining distance (approximately 2 metres) from others when possible."

In addition to physical distance, proper hand-washing is crucial for protecting not only yourself but others around you, because the Coronavirus can be spread even without signs of symptoms.

In recent days, many actions have been taken by cities, businesses, organisations and other authorities to encourage social distancing, like:

Cancellation of events, including festivals, parades, and sporting events
Suspension of in-person classes and activities by schools and universities
Cancellation of gatherings and conferences by businesses and organisations
Encouragement or mandation of flexible work options (i.e. home office) by workplaces
Imposed isolation or quarantine

What about you?

What do you think about social distancing? Have you tried it yourself yet? Do you have any tips for others on how to make it more enjoyable?

Feel free to share below!

Take care,

Courtney

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JaneHewitt

07/04/2020 at 21:42

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JaneHewitt

Last activity on 05/07/2022 at 16:02

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38 comments posted | 17 in the Let's talk about COVID-19 group

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you are only allowed 1 exercise a day outside your home, and shopping for essentials infrequently, I exercise 2 times a day outside my home and shop for essentials most days

COVID-19 and social distancing - what is it, tips, how to cope? https://www.carenity.co.uk/forum/other-discussions/lets-talk-about-covid19/covid19-and-social-distancing-what-is-it-tips-how-to-cope-3071 2020-04-07 21:42:24

ROYuDHIN

13/04/2020 at 18:18

ROYuDHIN

Last activity on 13/01/2022 at 18:31

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8 comments posted | 2 in the Let's talk about COVID-19 group

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I am Roy as I did said before it confirm my doubt those Nurses was wrong I was suffering for long time by their mistake they were ignorant they were never follow my care plan and my Prescription properly I go through painful time and now 10 day ago. I asked a young Nurse can you work according my Prescription she enter it exactly my treatment continued for 4 hours work fine not any discomfort at all since that I request to others Nurses to carry on same way. Thank You.

Roy Capildeo Udhin.

JaneHewitt

14/04/2020 at 09:37

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JaneHewitt

Last activity on 05/07/2022 at 16:02

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@lesmal I have read on the nhs site that exercise is good for diabetes as it can help with insulin sensitivity, although the walk I do first thing is to make sure My levels are good before breakfast, then go for a longer walk in the afternoon, I was worried that I may get fined for doing this, but a lot of what people say, the police will not fine you even if you do go out twice for a walk, and now new legislation says that people with mental health and autism can go out for 2 or 3 exercises a day, I reckon that should have included diabetics and asthmatics, as exercise is also good for asthmatics

lesmal

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Edited on 15/04/2020 at 09:59

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lesmal

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@JaneHewitt‍ We have the Police doing patrols in our area but they are still respectful, pleasant and courteous. A friendly 'hello' or 'good morning' means so much. My husband is out walking with my little jack russell on a regular basis and has been greeted but with no questions asked by the Police. I am so grateful they keep a 'look out', and are helping to keep the crime away.

Luckily we have a small shop at a garage nearby where we can get essentials, but the Police haven't interfered during the process.

Keep well and stay strong!

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Les

JaneHewitt

30/04/2020 at 13:12

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@lesmal I take two exercises a day, but some people on some sites seem under the impression that I should be heavily fined and or imprisoned for doing it

lesmal

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30/04/2020 at 14:01

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lesmal

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@JaneHewitt‍ ... I don't see a problem with your going out twice a day... Exercise is essential and as long as you aren't going miles away, then there shouldn't be any trouble with it.

We all have own own views on certain topics; let them say what they wish as long as you know you are abiding by certain rules.

Have a pleasant day!

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Les

Courtney_J

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28/01/2021 at 11:26

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Courtney_J

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Hello,
This discussion in Good to know has been moved because we think it will elicit more responses from this group: Let's talk about COVID-19.
Have a great day,
Courtney_J from the Carenity Team

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Courtney_J, Community Manager, Carenity UK

COVID-19 and social distancing - what is it, tips, how to cope?

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