Patients Osteoarthritis
Exercise and osteoarthritis
- 171 views
- 1 support
- 13 comments
All comments
Go to the last comment
Joined in 2015
23 comments posted |
1 of their responses was helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Explorer
Courtney_J
Community managerGood advisor
Courtney_J
Community manager
Last activity on 13/10/2022 at 16:47
Joined in 2020
1,280 comments posted | 18 in the Osteoarthritis Forum
10 of their responses were helpful to members
Rewards
Good Advisor
Contributor
Messenger
Committed
Explorer
Evaluator
Hello everyone,
How are you?
While many may worry that exercising with OA could harm the joints and cause more pain, research shows that people can and should exercise when they have osteoarthritis. In fact, exercise is considered the most effective, non-drug treatment for reducing pain and improving movement for OA patients!
So, how do you stay active with OA? What do you do for exercise? Are there any activities that you find more adapted for people with osteoarthritis? Have you noticed any improvements to your OA following your exercise?
@Jaynedawson59 @Gitananamela @Charley13 @diver47 @kiaora @sallyann1312 @WelshCake @phyilliss @Debskon @bessathome @keithsowden @Fannyfoy @allanbusby @Mellens @cassiewoo1 @leacammack @kmullen @ghyselaine
Feel free to share your experiences and advice with us here in the comments!
Take care,
Courtney