Patients Multiple sclerosis
Has anyone tried yoga?
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flowergirl
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Last activity on 30/05/2023 at 22:14
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Hi, my name is Amy, I'm new to the forum. Since I have the possibility to start a new discussion, I decided to give it a try and ask if anyone here has tried yoga, for MS or for any other ailments, or just for fun.
A friend of mine has become a real yoga-addict, she also does meditation, etc, and she insists on my coming to her class and giving it a try. I'm not good at sports, and I am not at all flexible, plus I don't know if I will be able to do yoga exercises with my MS - I have a lot of balance issues.
What are your thoughts on the subject? Should I give in?