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Food for your heart disease
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Vvoornth
Vvoornth
Last activity on 27/10/2024 at 21:55
Joined in 2015
1 comment posted | 1 in the Cardiovascular diseases Forum
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I haven't really given up food. Just the alcohol and I do feel a bit better for that
Sundaze18
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Sundaze18
Last activity on 20/10/2024 at 18:37
Joined in 2017
27 comments posted | 1 in the Cardiovascular diseases Forum
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I haven’t changed my diet but I drink minimum alcohol nowadays. I take Warfarin on a daily basis and will do so indefinitely.
Eddyyy
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Eddyyy
Last activity on 19/10/2021 at 10:44
Joined in 2014
73 comments posted | 1 in the Cardiovascular diseases Forum
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@Vvoornth @Sundaze18 I have stopped alcohol too and I don't miss it all to be honest!
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Eddyyy
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I have always had a healthy life style. I exercise regularly, do not smoke or drink alcohol. So haven't given up on any thing. I don't have sugar nor eat puddings and eat hardly any salt. I have very little red meat and mainly eat chicken turkey and fish as well as take fish oil supplements I haven't got a heart condition as such but i do have raised cholesterol and hypertension
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JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
Joined in 2018
989 comments posted | 4 in the Cardiovascular diseases Forum
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Hello everyone,
Once you have been diagnosed with a heart condition, generally the first thing that you have to change is your diet. Having a healthy and balanced diet can help fight causes of heart disease and to manage it.
What food did you have to give up? How has your lifestyle changed?