Eczema, sleeplessness, and mental health: What’s your experience?

Hello everyone, how are you doing?  

Living with eczema can be more than just a physical struggle. The intense itching and irritation often lead to sleepless nights, which can, in turn, contribute to anxiety or depression. Experts say people with eczema are three times more likely to experience these challenges.  

Have you noticed eczema impacting your sleep or mental health? How do you manage these effects? Have treatments improved your quality of life, or do you find relief through home remedies or lifestyle changes of any kind?

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Let’s share our experiences and support one another in managing both the physical and emotional impacts of eczema. 🌼  

Take care,  

Somya from the Carenity Team 🌼