Does stress have effects on your skin?

Hey @rainbow768! How are you feeling today?

Thank you for opening this discussion today! Stress can negatively affect our bodies, including the skin I think it is a very interesting topic that we all can discuss and share our thoughts and experiences! I will try to tag some members, who might want to participate in this discussion.

@EcZena @JimboWombo @Becķy-3 @Trvlr1 @BoneAppleTea @Sophie1974 @Gordyfar @Mhaggan @Emerald @Rainbow Chaser @celiaox @Trundle @Lukacoyle  @Renyta @jsmith8899 @Andy11

Hey guys! How are you? What do you think about stress affecting your skin? Have you ever noticed your skin condition/s getting worse due to stress? How do you cope with it?

Take care,

Polina from the Carenity team

Yes, stress can trigger skin reactions, including redness, irritation, and itching, especially on sensitive areas like your hands. When you're stressed, your body releases hormones like cortisol, which can cause inflammation and exacerbate skin conditions.

To manage this, try relaxation techniques such as deep breathing or meditation to reduce stress levels. Keep your hands moisturized with a gentle, fragrance-free lotion to soothe irritation. If the problem persists, consider consulting a healthcare professional for tailored advice. Avoid scratching, as it can worsen the condition and lead to further irritation or infection.