Sport and MS: Opinions? Tips?

40 views
4 times supported
6 comments

Miss.MS

28/05/2020 at 16:38

Miss.MS

Last activity on 29/10/2020 at 15:41

Joined in 2020

6 comments posted | 6 in the Living with multiple sclerosis group

Rewards

Explorer

View profileView Add a friendAdd Write

Hello,

I'd like to know if anyone bikes or does any other sport regularly with MS... It's a bit complicated for me but I'm trying to keep going... What do you all do?

MissMS x

All comments

Courtney_J

Community manager

28/05/2020 at 16:45

Good advisor

Courtney_J

Community manager

Last activity on 13/10/2022 at 16:47

Joined in 2020

1,280 comments posted | 58 in the Living with multiple sclerosis group

10 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer
Evaluator

View profileView Add a friendAdd Write

@Miss.MS Hello Miss.MS, thank you for starting this discussion! One of our members shared his story about MS and sport with us in our health magazine, I'll link it here for you:

Nicolas' story: Pursuing athletic dreams despite MS

Hello members, do you do any sport? What do you do to stay active and how often do you do it? Do you think there are any activities that are more suited for people with MS? Feel free to share here!

@Sarah09‍ @Wendy1965‍ @Debbie212‍ @Kelz00‍ @Paula18‍ @Broomlea164‍ @Knibbs24‍ @MSWarrior123‍ @Mary-may‍ @AnnMarie1757‍ @Lester‍ @Avbye1‍ @Bookie‍ @KClews‍ @Melfie‍ @Shipley71‍ @Acceber‍ @Jennibowles‍

Take care,
Courtney

See the signature

Courtney_J, Community Manager, Carenity UK

Sport and MS: Opinions? Tips? https://www.carenity.co.uk/forum/other-discussions/living-with-multiple-sclerosis/sport-and-ms-opinions-tips-3409 2020-05-28 16:45:11

ladymary

29/05/2020 at 14:34

Good advisor

ladymary

Last activity on 07/08/2023 at 21:39

Joined in 2017

36 comments posted | 27 in the Living with multiple sclerosis group

Rewards

Good Advisor
Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

@Miss.MS @Courtney_J Before lockdown I had started doing water aerobics once a week and it did me a world of good. I think being in water helps with movement and it holds your weight for you so it's less painful but it's a real workout too! Now that things are closed and I'm staying at home I've mostly been walking. I haven't tried biking as I think I have too much fatigue for that, but I'm sure that's good for you too!

Sport and MS: Opinions? Tips? https://www.carenity.co.uk/forum/other-discussions/living-with-multiple-sclerosis/sport-and-ms-opinions-tips-3409 2020-05-29 14:34:48

Miss.MS

03/06/2020 at 12:09

Miss.MS

Last activity on 29/10/2020 at 15:41

Joined in 2020

6 comments posted | 6 in the Living with multiple sclerosis group

Rewards

Explorer

View profileView Add a friendAdd Write

@ladymary thank you, I'll look into water aerobics. I'd thought about swimming too, but was waiting for things to reopen.

Sport and MS: Opinions? Tips? https://www.carenity.co.uk/forum/other-discussions/living-with-multiple-sclerosis/sport-and-ms-opinions-tips-3409 2020-06-03 12:09:31

nameless

15/07/2020 at 16:32

Good advisor

nameless

Last activity on 08/06/2023 at 11:50

Joined in 2017

19 comments posted | 18 in the Living with multiple sclerosis group

Rewards

Good Advisor
Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

@Miss.MS I really struggle with fatigue, so all I can really manage is some mild stretching and yoga. It's not much, but the stretching really helps for my spasticity and at least it's some sort of movement. I used to be very active so it's something I've had to come to terms with over the years. Keep moving if you can!

Sport and MS: Opinions? Tips? https://www.carenity.co.uk/forum/other-discussions/living-with-multiple-sclerosis/sport-and-ms-opinions-tips-3409 2020-07-15 16:32:35

LindaBlacker

03/08/2020 at 14:47

Good advisor

LindaBlacker

Last activity on 12/05/2024 at 21:36

Joined in 2020

180 comments posted | 71 in the Living with multiple sclerosis group

2 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Friend

View profileView Add a friendAdd Write

I do weight bearing exercises every day. I love exercising. Alas I'd much prefer going to a gym that's lost as I dont have transport to go. Hope everyone is doing well cheers x

Sport and MS: Opinions? Tips? https://www.carenity.co.uk/forum/other-discussions/living-with-multiple-sclerosis/sport-and-ms-opinions-tips-3409 2020-08-03 14:47:05

LindaBlacker

07/08/2020 at 11:52

Good advisor

LindaBlacker

Last activity on 12/05/2024 at 21:36

Joined in 2020

180 comments posted | 71 in the Living with multiple sclerosis group

2 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Friend

View profileView Add a friendAdd Write

As a former personal trainer I keep myself as fit as I can be. Alas ms does make it more difficult the fatigue is the worst symptom. Seems to stop me in my tracks. Xx

Sport and MS: Opinions? Tips? https://www.carenity.co.uk/forum/other-discussions/living-with-multiple-sclerosis/sport-and-ms-opinions-tips-3409 2020-08-07 11:52:17

Sport and MS: Opinions? Tips?

All comments

Give your opinion

What do you think about the Carenity Forum and community?

What are your expectations from Carenity and what would you like to see in the future?

Articles to discover...