Crawling
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MSFitness
MSFitness
Last activity on 26/03/2019 at 16:24
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2 comments posted | 2 in the Living with multiple sclerosis group
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Knee pads are a good idea, but depending on your leg strength, supported walking is always preferable. I get that this might be a challenge though. Are you doing any leg exercises?
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Dom Thorpe -Disability Fitness Coach - www.dt-training.co.uk
angel85
angel85
Last activity on 13/11/2024 at 15:35
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11 comments posted | 4 in the Living with multiple sclerosis group
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Thanks for your reply i have to streghten my core first.so iv got exercises based round that.i am walking with a walker but i crawl as its so much easier.x
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angel85
JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
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989 comments posted | 44 in the Living with multiple sclerosis group
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@angel85 @MSFitness Thank you for our exchanges, I think some of our other members will find this helpful or have some tips for you so I am going to tag them below so they can get involved :)
@Nathaliedee1 @hayles @Daisydef @christine1959 @Farmchick @MadDawney @Kathrynhaslam @Yank34 @Jensen12 @Juliette @Stokey @jacxs71 @Willpim @Fallgallinda @Cathlea @Mitchece @Desertflower @HazelRutter @ladymary @Mbowdery @KarenWat @Sarahmay @Belindabee @Tracyhinton62 @Kelly1987 @Deanne @Disableddj @crazybear @Nayy1991 @jay1508 @keith99 @Ron Smith @sylviaA @Ginny58
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Josephine, Community Manager
Daisydef
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Daisydef
Last activity on 17/08/2024 at 20:39
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@JosephineO thanks for the tag I have a stick and also happy to report I’ve moved home and because I’m now on ground floor my knees have improved also had steroid injection in the worst one.
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s m
JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
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989 comments posted | 44 in the Living with multiple sclerosis group
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@Daisydef You're welcome, I am happy to help!
It's great that you're feeling an improvement in your knees and the steroid injections are helping. Things can become eaiser when you don't have to tackle stairs everyday.
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Josephine, Community Manager
Daisydef
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Daisydef
Last activity on 17/08/2024 at 20:39
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@JosephineO guess what this daft lump has done. Fallen over two big dogs and fractured a rib ouch is an understatement
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s m
JosephineO
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JosephineO
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Last activity on 15/07/2024 at 09:21
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@Daisydef Oh no, sorry to hear that :o It isn't your fault though, dogs can be easy to trip over as they are all over the place!
Make sure to get lots of rest, wishig you the best in your recovery.
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Josephine, Community Manager
Daisydef
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Daisydef
Last activity on 17/08/2024 at 20:39
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@JosephineO thank you lovely
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s m
Pleasance
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Pleasance
Last activity on 16/05/2023 at 11:23
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@Daisydef Diasy I fall quite a lot too, it gets worse monthly.
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Pleasance
Daisydef
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Daisydef
Last activity on 17/08/2024 at 20:39
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@Pleasance I’m sorry to hear that. I have fallen less since getting stronger using the gym and goosing weight. But I am to go for a bone density scan as I’ve been on a lot of steroids and my rib broke from a trip so I’ve been worried for a while that it would affect my bones. We shall see but I hope it’s not brittle bones @JosephineO
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s m
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angel85
angel85
Last activity on 13/11/2024 at 15:35
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11 comments posted | 4 in the Living with multiple sclerosis group
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Sorry if this sounds daft n i no in phsyiotherapy your told not too. Does anyone crawl around the house n if so do you use any knee pads etc, my kneesn ankle bones are getting so sore n bruised