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- What to do when you just feel numb?
What to do when you just feel numb?
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Courtney_J
Community managerGood advisor
Courtney_J
Community manager
Last activity on 13/10/2022 at 16:47
Joined in 2020
1,280 comments posted | 67 in the Living with depression group
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Hello @primrose, thank you for starting this discussion. I'm sorry to hear you're feeling this way. It can be so hard when a relationship comes to an end. Let me tag some other members who can maybe share their thoughts with you.
Hi everyone, how are you today? Have you ever felt numb or like you lost yourself or your purpose after the end of a relationship? What did you do to regain your confidence and help you to move on?
@groundstate @Katwatson72# @jaybelevee @Leahladyhd @MicaUC @cozcat @Mattcat @Stumps @WillowsAcolyte @Farraghers @Josozzy @NannyJo @LADolton134 @Idris63 @James1966 @AndyCam @WendySpencer
Feel free to share here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity UK
anne1710
anne1710
Last activity on 02/02/2023 at 15:56
Joined in 2020
1 comment posted | 1 in the Living with depression group
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I know the feeling, I have walked out of my 23 year marriage abd I feel numb, empty, alone and no idea how to cope. But I have my adult son living with me a the moment, but not for long.
whitecross1955
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whitecross1955
Last activity on 06/11/2024 at 20:25
Joined in 2016
169 comments posted | 23 in the Living with depression group
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The breakup of a relationship is very tough, and in a way like grief with anger, regret, sadness, loss, helplessness despair betrayal, loss of control Unlike grief unless you have a good friend to talk to, many people will never express their emotions.
Raindrops
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Raindrops
Last activity on 10/04/2023 at 17:44
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29 comments posted | 24 in the Living with depression group
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I can also relate to this, just had to recently cut off a very long relationship with a friend. I almost want to be sad about it, but I just can't feel anything. I should feel sad and even angry about how it all happened but I just can't.
How are you all doing? @primrose @anne1710
Just_Sad
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Just_Sad
Last activity on 23/09/2021 at 11:13
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17 comments posted | 17 in the Living with depression group
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I know the feeling too. I've been alone for many years now because of a relationship that ended like this. The numbness has stayed more or less through the years, but it has eased a bit. I think it takes time for the mind to accept it all. It's unbearable, isn't it?
whitecross1955
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whitecross1955
Last activity on 06/11/2024 at 20:25
Joined in 2016
169 comments posted | 23 in the Living with depression group
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I always remember this ...."It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone." -Rose Kennedy
LeeBee
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LeeBee
Last activity on 01/09/2022 at 20:51
Joined in 2015
187 comments posted | 122 in the Living with depression group
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I Sleep.
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Lee
stephanieannie
stephanieannie
Last activity on 05/11/2024 at 13:25
Joined in 2021
3 comments posted | 2 in the Living with depression group
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Hi everyone im steph im 70 a widow an very lonely i also suffer from depression , hope everyones ok x
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primrose
primrose
Last activity on 19/11/2016 at 20:14
Joined in 2016
1 comment posted | 1 in the Living with depression group
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I have just ended a twenty year relationship,I suffer with depression and I'm feeling numb at the moment!!