Living without hormones with endometriosis: What works for you?

Hello everyone,

How are you doing?

For some patients of endometriosis, hormonal therapies can be difficult to tolerate or unsuitable due to side effects, personal circumstances, or the preference for natural alternatives. Thankfully, in recent years, many hormone-free approaches have been developed that could provide relief.

Today, let’s discuss these alternatives:

Have you tried non-hormonal painkillers or physio therapeutic approaches? Do methods like thermotherapy or specific types of exercise help, and if so, which ones?

And have you had positive experiences with acupuncture or herbal preparations?

@Miranda @Corinnesmith31 @Maggs62 @becky1970 @Nispa1 @pixieb @snow.white @tinkerjack1912 @twecolynne @archybald1 @Natasha11 @miskatonic_foxy @Fibromates @mcintam @TitchK @Bartongilbey @sangor10 @meme23 @Maryuk86 @fionaneli @Luckyvibe @Coco382014 @Sunshine56 @CARNAS @Ice ice baby @queenie85 @em2208 @Brunette @pmax1972 @rogue_1990 @Mysti75 @nikki77 @Mblyth @Louise84 @Tracy-mack @slousa @esw048 @Traceyaa @Spoonie_51 @Sarabox @Gina40 @Zoe0505 @Dayannapr @bendenning @topi34 @elderfield80 @nikita_a907 @mariah @Rrgfeeg @HVID55 @CandiceT @Pennylein64 @imanusardi @Jempin @Emily7798 @JackieVR @marhan20 @AliceLo @Claire @Kimbad1990 

We’d love to hear about your experiences and recommendations for living well with endometriosis without relying on hormonal treatments.

Looking forward to your insights!

Take care,
Somya from the Carenity Team 🌼