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The 80/20 rule for rebalancing your diet

The 80/20 rule for rebalancing your diet

7 May 2023 • 6 Likes • 1 comment

What is the 80/20 rule? Is it a type of a diet? The 80/20 rule in nutrition is inspired by Pareto's Law, highlighted by the economist V. Pareto, who explains that it is a distribution principle where...

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Parent of a child with Type 1 diabetes: How to monitor and support?

Diabetes (Type 1)

Parent of a child with Type 1 diabetes: How to monitor and support?

5 May 2023 • 1 Like

What is Type 1 diabetes?DefinitionType 1 diabetes is a chronic condition that influences the body’s insulin production. Insulin is a hormone responsible for controlling glucose in the blood. When...

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Asthma: tips for managing the disease on a daily basis

Asthma

Asthma: tips for managing the disease on a daily basis

2 May 2023 • 3 Likes • 1 comment

What is asthma? Asthma is a chronic respiratory disease that is caused by permanent inflammation of the bronchial tubes. Asthma manifests itself by attacks, the symptoms of which include...

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Kidney stones and renal colic: All you need to know!

Renal colic

Kidney stones and renal colic: All you need to know!

30 Apr 2023

How do kidney stones form and why?Kidney stones happen to be one of the painful experiences some of us go through. According to the National Kidney Organization, about 19% of men and 9% of women will...

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Diabetes and holidays: preparation is key!

Diabetes (Type 1)
Diabetes (Type 2)
Gestational diabetes

Diabetes and holidays: preparation is key!

28 Apr 2023 • 1 Like

In the UK, more than 3.5 million people are currently living with diabetes. Type 2 diabetes is the most common one, accounting for more than 90% of those affected and the numbers are increasing...

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Refractory thrombotic thrombocytopenic purpura (TTP): what is it?

Thrombotic thrombocytopenic purpura

Refractory thrombotic thrombocytopenic purpura (TTP): what is it?

27 Apr 2023

Thrombotic thrombocytopenic purpura (TTP) is a haematological condition, a type of thrombotic microangiopathy. The disease is characterised by periods of remission and relapses. Sometimes relapses...

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Suicide survivor: “One more suicide is one too many.”

Suicide survivor: “One more suicide is one too many.”

26 Apr 2023 • 2 Likes

Hello Heather, First of all, could you tell us more about yourself?My name is Heather Michelle Funk Palacios. I’m married to Raul Palacios and we have two boys, DJ, Sophomore college; Andy senior...

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What are the health benefits of marine collagen?

What are the health benefits of marine collagen?

24 Apr 2023 • 5 Likes

What is collagen? Collagen is a protein naturally present in the human body. Its role is to provide structure, strength, regeneration and elasticity. The human body contains more than 16 different...

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Small fiber neuropathy: What is it?

Small fiber neuropathy

Small fiber neuropathy: What is it?

23 Apr 2023 • 1 Like

DefinitionHave you ever stubbed your toe and experienced a shocking feeling running through your body or sat on your leg for so long that it went numb for a moment? Sensory nerves are the ones to...

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Cardiovascular disease in women: why should its signs be taken more seriously?

Cardiovascular diseases

Cardiovascular disease in women: why should its signs be taken more seriously?

21 Apr 2023 • 1 Like • 1 comment

Why are women more exposed to cardiovascular conditions? Cardiovascular disease is a major health problem around the world. The most common risk factors for men and women to develop cardiovascular...

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Rheumatoid arthritis: “Never stop dreaming!”

Rheumatoid arthritis

Rheumatoid arthritis: “Never stop dreaming!”

19 Apr 2023 • 3 Likes

Hi Ashley,First of all, could you tell us more about yourself? Hi! I’m Ashley Nicole, Founder of RA Warrior Fitness where the mission is to empower women with rheumatoid arthritis or autoimmune...

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Why is laughter good for your health?

Why is laughter good for your health?

16 Apr 2023 • 6 Likes • 1 comment

What can be better than joking with your friends, watching a comedy show or reading a funny story online? Indeed, laughing and giggling can bring a lot of joy and change your mood almost instantly....

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