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Balsamic & Parmesan Roasted Cauliflower

Published 26 Jan 2016

Balsamic & Parmesan Roasted Cauliflower

Category : Low in salt

Type : Starter

Difficulty : Beginner

Directions : 5 minutes

Cooking time : 30 minutes

Price range : Cheap

Ingredients 2 Number of people

• 8 cups 1-inch-thick slices cauliflower florets, (about 1 large head; see Tip)

• 2 tablespoons extra-virgin olive oil

• 1 teaspoon dried marjoram

• 1/4 teaspoon salt

• Freshly ground pepper to taste

• 2 tablespoons balsamic vinegar

• 1/2 cup finely shredded Parmesan cheese

 

Directions

1. Preheat oven to 450°F/230°C

2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

 

Notes/Tips

Nutrition Bonus: Vitamin C (120% daily value), Folate (22% dv), Fiber (16% dv), Calcium (15% dv) and Antioxidants and Phytonutrients Galore.

11 comments


avatar
Gilda • Community manager
on 03/02/2016

Great news!!! And it is a good idea to add cheddar :) I am glad you liked it 


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Unregistered member
on 10/03/2016

Looking forward to trying this at the weekend. Thanks Gilda


avatar
Gilda • Community manager
on 10/03/2016

You are welcome @Hidden username :) Looking forward to know how it went 


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Unregistered member
on 10/03/2016

I love cauliflower, will be trying this recipe. We now have cauliflower "rice" and "couscous" which is delicious and keeps our carb intake down. I have recently lost a stone and a half by only eating small amounts of carbs and processed foods. Cauliflower is a really good substitute for potatoes, I have a very small amount of potato and lots of cauli. Roasting it really makes it yummy too.


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Gilda • Community manager
on 11/03/2016

Thanks for the tips @Hidden username :) 

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