Adenomyosis
Endometriosis

Endometriosis: which healthcare professionals and doctors should you see?

28 Mar 2024 • 1 Like • 1 comment

Endometriosis is a chronic gynaecological disease that affects millions of women around the world. It causes intense pain, fertility problems and other disabling symptoms. For the management of...

Scanxiety in caregivers: understanding and managing medical-exam related anxiety

3 Feb 2024 • 3 Likes • 1 comment

Behind the scenes of the healthcare journey, a little-known but poignant issue looms large for carers and their loved ones: scanxiety. Today, we take a look at the deep-seated apprehension that...

Menopause: how does it affect a woman's sex life?

29 Jan 2024 • 4 Likes • 1 comment

Our body and sexuality change with age. Menopause, for example, can have a significant impact on a woman's sex life. But do not worry: solutions do exist! So what is the menopause and how does it...

Interoception: when our body speaks to us

22 Jan 2024 • 5 Likes • 1 comment

Interoception defines our ability to be aware, or perceive ("ception"), the interior ("intero") of our body. Perception is not only directed outwards: when you feel your heartbeat speeding up, or...

Cutting lactose out of your diet: who can it help and in what way?

15 Jan 2024 • 1 Like

Lactose can sometimes be poorly digested, and thus become a source of discomfort, causing bloating, abdominal pain and diarrhoea. If you experience such symptoms after consuming dairy products, you...

Ankylosing spondylitis

Who should be on your ankylosing spondylitis (AS) healthcare team?

12 Jan 2024

Living with ankylosing spondylitis can be difficult: managing this condition requires a multidisciplinary approach involving a wide range of healthcare professionals, so building the right healthcare...

Biofeedback Therapy: Everything you need to know!

2 Jan 2024 • 3 Likes • 1 comment

While it is commonly understood how our mental state and emotions can manifest as physical symptoms and discomforts, it's a lesser-known truth that we can harness this very same mind-body connection...

Boosting your self-confidence with the help of sophrology

30 Dec 2023 • 4 Likes • 1 comment

Sophrology can help people boost their self-confidence by developing their self-awareness and personal resources. In this article, sophrologist Ingrid Fournier shares some exercises that will help...

Taking Care of Your Gut Microbiota for a Better Immunity

16 Dec 2023 • 7 Likes • 1 comment

The intestinal microbiota, or the intestinal flora, is made up of a group of non-pathogenic bacteria, viruses, parasites and fungi. Scientists have already proved its crucial role in maintaining good...

Fibromyalgia

Fibromyalgia: Who do you need on your healthcare team?

9 Dec 2023 • 1 Like • 1 comment

Fibromyalgia remains poorly understood in the medical field, yet upon diagnosis, its management often requires a collaboration among a range of specialists to address the diverse array of symptoms.So,...

How Does Your Physical Pain Mirror Your Emotional State?

2 Dec 2023 • 9 Likes • 1 comment

Often, there may seem to be no apparent reasons for the aches and pains we experience. However, upon closer inspection, these discomforts could very well be a result of our emotional states. Stress...

Fighting fatigue with the help of sophrology

30 Nov 2023 • 8 Likes • 1 comment

"I'm tired, exhausted". You've no doubt already felt this state of fatigue, with all its physical and psychological symptoms. So what is fatigue? What are its symptoms? How can sophrology prevent...