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Why older men should do more housework

Published 15 Jan 2018

Why older men should do more housework

Researchers have found that every day, older women spend an average of 2 hours more doing household chores than men.

But it's not all bad. Older men and women who engage in more housework might have better health. Though if women get too much or too little sleep, the health benefits of housework diminish.

The new study — which was recently published in the journal BMC Public Health — was led by Nicholas Adjei and Tilman Brand, of the University of Bremen in Germany.

The research was designed to get a better idea of how adults spend their time in later life, and how certain day-to-day activities impact their health.

"The percentage of those aged 65 years and above," explains study co-leader Adjei, "is increasing globally due to higher life expectancy. It is important to understand how older adults spend their time in these later years and the possible positive and negative implications for their health."

In the study, the team points out that household activities have become the main "productive work" for older adults following retirement, but little is known about how such activities affect health.

Housework, health, and sleep

To find out, Adjei and Brand analyzed data from the Multinational Time Use Study (MTUS), which was first put together by researchers from the University of Oxford in the United Kingdom.

The MTUS data provided information on the use of time of 15,333 men and 20,907 women aged 65 and older across seven countries, including Italy, Germany, the U.K., and the United States. More specifically, the team looked at how much time the adults spent on 41 different activities each day, including cooking, cleaning, and other household chores, and how these affected overall health, which was self-reported.

The team also looked at whether the amount of time that the adults spent sleeping influenced the way that household activities impact health, noting that "sleep is one of the most important determinants of health."

As the study authors explain, "Among the elderly, sleep constitutes the lengthiest daily activity. This is expected because the increasing prevalence of health conditions at older age restricts time allocation for other daily activities. Time devoted to sleep is therefore crucial because it has been shown to be correlated with health among older adults."

Additionally, the scientists looked at how time spent on household activities varies between older men and women — something they say has never before been investigated.

Housework benefits men's health

The study revealed that older men engaged in 3.1 hours of household activities per day, while older women spent almost 4.7 hours daily on housework — almost 2 hours more every day. Women spent more time cleaning, cooking, and shopping, the researchers report, while men spent more time on gardening and household maintenance.

When it came to looking at the effects of housework on health, Adjei and Brand found that elderly adults who spent between 3 and 6 hours on housework every day were 25 percent more likely to report good health, compared with those who spent just 1–2 hours doing housework each day.

When adding sleep to the mix, the study revealed that getting too much or too little — defined as under 7 hours or more than 8 hours per night — negated the health benefits of housework for women.

Among men, however, sleep duration appeared to have no impact on the health benefits of at least 3 hours of housework daily. "The result suggests that regardless of sleep duration, less housework was associated with poor health status among both genders," say the researchers.

Housework should be evenly distributed

The fact that older women spend more time on housework than older men may be one reason for the sex differences in health effects of household chores.

"Our study," Brand said, "found significant gender differences in the distribution of housework among the elderly."

"This inequitable division of housework," he continued, "may explain why women have poorer health beyond the threshold of 3 hours per day. In order to achieve equity in health, there should be a balance in the distribution of household task[s] among older men and women."

Brand added that women who spend long hours doing housework might also be under more stress.

He also said, "We speculate that the higher level of stress or time pressure associated with routine housework activities may to some extent explain why older [women] who engage in long periods of housework combined with too little or too much sleep have poorer health compared to men."

MedicalNewsToday

3 comments


lesmal • Ambassador
on 10/02/2018

My husband is good at sharing the household chores! He helps me in all ways, whether it's vacuuming, doing maintenance or other tasks. It keeps him fit also.  


AdrianB
on 27/02/2018

Its all about sharing the load.

I built our house. Single handed from designing it. Getting planning and building it. I do all the maintainance. Gardening. Car maintainance and take my boys to football run and own the football club and do the cooking as well as run my own business. 

But of course i should do all the housework. Whilst she sits on her arse doing nothing. Thats what she wanted. When i said no you do your bit n i do mine she threw a paddy.

Now she has to go to work everyday. No car. No holidays. No girlie time. No treats. No relaxing time. No money

So your study is a biased piece of work.

Share all the duties. She can cut the grass. Clean the car. Check the oil etc. 

Women want equality. But not really. Just their version of it.

My Dad looked after the outside my Mum looked after the inside.

But women have to have something to complain about or they have to make it up because they are the victims in life. So hard done by. NOT


avatar
Unregistered member
on 27/02/2018

My husband and I are a team. i get on with all that I can do without help, such as, Cleaning, washing and ironing, periodically turning over kitchen cupboards and drawers, help with the gardening and all the house hold chores. My husband does the shopping and the cooking, car and house maintenance, shares gardening, helps with washing up. So we are a team and it works well. That is not bad for his age of 81 years. Sharing with one another and caring for each other makes a happy partnership, consequently a very happy relationship. Criticizing the partner does not help at all, especially when there are children in the house, as children live by what they learn from there parents.

Nineteen_gale 

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