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- How a brisk walk really CAN boost your health: Regular strolls 'more effective than vigorous exercise at preventing diabetes'
How a brisk walk really CAN boost your health: Regular strolls 'more effective than vigorous exercise at preventing diabetes'
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isophane
isophane
Last activity on 30/03/2021 at 16:55
Joined in 2016
25 comments posted | 2 in the Research and useful tips - Type 2 Diabetes group
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From 1st July to 30th September,i am attempting the 3 month challenge set by Diabetes UK to do 1 Million steps.It can either be done by sponsorship,or just see how many steps you take,in a given period.
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I Buckingham
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Gilda
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Gilda
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Last activity on 03/02/2023 at 15:26
Joined in 2015
710 comments posted | 28 in the Research and useful tips - Type 2 Diabetes group
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