- Home
- Share
- Forum
- COPD Forum
- Research and useful tips - COPD
- Physical Activity Reduces Anxiety and Depression in COPD Patients
Patients COPD
Physical Activity Reduces Anxiety and Depression in COPD Patients
- 52 views
- 1 support
- 3 comments
All comments
![avatar exit](/static/themes-v3/default/images/default/user_quit.png?1720004028)
Unregistered member
I don't see how excercise will reduce the risk of depression as it just shows you how little you can do. Cant walk up stairs can't swim can't walk very far without resting. Etc etc
Moira038
Moira038
Last activity on 02/01/2021 at 11:55
Joined in 2016
I love to walk try to do a mile and a half a day with my dog Ron.i have my resting points,. But just meeting new people watching the wild life, breathing fresh air it's the highlight of my day
![avatar exit](/static/themes-v3/default/images/default/user_quit.png?1720004028)
Unregistered member
I agree with this. When I can I walk by the sea, with my walking aid on wheels, 'the chariot' I always feel better mentally afterwards. Main one being 'I did it'.
Give your opinion
Members are also commenting on...
Articles to discover...
Medication fact sheets - patient opinions...
Subscribe
You wish to be notified of new comments
Your subscription has been taken into account
Gilda
Community managerGood advisor
Gilda
Community manager
Last activity on 03/02/2023 at 15:26
Joined in 2015
710 comments posted | 20 in the COPD Forum
Rewards
Good Advisor
Contributor
Messenger
Committed
Explorer
Evaluator
Psych Central