Intermittent Fasting- Have you tried it?

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monday13

13/04/2023 at 01:51

monday13

Last activity on 26/05/2023 at 02:06

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Hello

Has anyone tried intermittent fasting? What was your timing like? Did it work?

It seems like a challenge, only eating between 10 a.m. - 5 p.m, and almost a bit dangerous? Let me know your experiences, might not be so bad to try.

Many thanks

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LizziB

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14/04/2023 at 11:56

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LizziB

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280 comments posted | 8 in the Living with type 2 diabetes group

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Hi @monday13

How are you today?

I have heard about intermittent fasting in other contexts but not for those with type 2 diabetes. I would also be very interested to find out if anyone has tried it. Let me tag a few members to see if they would be willing to share their experiences.

@Mamajojo @SteveAllnutt @AvezGirach @Redrose47 @trevorbulmer @Hucey. @jodie3210 @Dwoolven @famis5 @mmjayn @NannasGirl1982 @terrimc @Dollysandameliasauntietj @Marifer @ScottyT277 @Pete1966 @Bumblebee22 @nrp997 @healthcare8055 @richard0804 @robjmckinney @JazzyC

Have you tried intermittent fasting? Did it help regulate your weight? Was it challenging? What were your experiences?

Let us know if it worked for you!

Take care,

Lizzi from the Carenity team

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Lizzi

Intermittent Fasting- Have you tried it? https://www.carenity.co.uk/forum/other-discussions/living-with-type-2-diabetes/intermittent-fasting-5019 2023-04-14 11:56:16

NannasGirl1982

14/04/2023 at 16:32

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NannasGirl1982

Last activity on 17/11/2024 at 22:57

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I have only ever had to fast for a blood test when I've been asked to.

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TJ BENNETT

Intermittent Fasting- Have you tried it? https://www.carenity.co.uk/forum/other-discussions/living-with-type-2-diabetes/intermittent-fasting-5019 2023-04-14 16:32:14

Intermittent Fasting- Have you tried it?

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