Osteoarthritis and diet: Can diet help with OA pain and inflammation?
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Hello everyone,
How are you today? Have you seen this older discussion? 
Have you been advised to follow a particular diet or make changes to your eating habits to help your OA? Has anything you've added or removed from your diet helped?
@spooky @Cordeliamcgurk27 @Loubylou @Debi.K @Linds58 @karendibley @Idris63 @Marxist @Christinerenney51 @Angie2018 @Cookie 321 @Sarahslade @Angelmum44 @John101 @Jojostarkey @Gemini51 @AmiraJustine
Feel free to share with us here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity UK
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Margarita_k
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Margarita_k
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Last activity on 07/10/2020 at 11:39
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1,195 comments posted | 22 in the Living with osteoarthritis group
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Even if there is no special diet for osteoarthritis, patients are recommended to eat as healthy as possible, and to consume, for example, more fruit and vegetables, as they are known to reduce inflammation.
Has your rheumatologist advised you to make changes to your diet? What did they recommend?
Have you yourself noticed any impact on your joint health or overall health from the food you eat?