I don't know about you, but when I finally get out of a flare, I feel better if I do some exercise. I usually do cycling but I wanted to know what other activities everyone else does? I know it is the hardest to get yourself going again after a flare but it is the thing that makes me feel better the fastest. What about you?
MariaB
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MariaB
Last activity on 14/02/2024 at 13:17
Joined in 2020
25 comments posted | 19 in the Living with fibromyalgia group
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Hi
I don't know about you, but when I finally get out of a flare, I feel better if I do some exercise. I usually do cycling but I wanted to know what other activities everyone else does? I know it is the hardest to get yourself going again after a flare but it is the thing that makes me feel better the fastest. What about you?