What to eat when you have endometriosis?

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Mina145

27/03/2024 at 10:51

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Mina145

Last activity on 27/03/2024 at 10:48

Joined in 2020

18 comments posted | 12 in the Living with endometriosis group

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can some foods make endometriosis worse? I've noticed that on days when I eat less healthy, my pain seems to go crazy. Could increasing my fiber intake and eating less meat make a difference? Usually, I'm quite active and stick to a well-rounded diet, though I do have my occasional cheat days. Any advice would be great.

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Somya.P

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27/03/2024 at 10:53

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Somya.P

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Last activity on 12/03/2025 at 17:22

Joined in 2023

539 comments posted | 5 in the Living with endometriosis group

44 of their responses were helpful to members

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Hello @Mina145 ,

How are you today?

This is a great question- I wonder if any other of our members have had the same experiences with their diet. I will tag a few members who may have a similar story to share.

@marhan20 @JackieVR @Emily7798 @Jempin @imanusardi @Pennylein64 @CandiceT @HVID55 @Mina145 @Lulubeans @CJames @Rrgfeeg @nikita_a907 @elderfield80 @topi34 @bendenning @Dayannapr @Mclellan @Zoe0505 @Gina40 @AndreaBR @Sarabox @Spoonie_51 @Traceyaa @esw048 @slousa @Tracy-mack @Louise84 @Mblyth @nikki77 @Mysti75 @rogue_1990 @pmax1972 @Tash76 @Brunette @em2208 @Spottypants @queenie85 @Ice ice baby @CARNES @CARNAS @Sunshine56 @Coco382014 @Luckyvibe @Cairine2010 @fionaneli @Maryuk86 @meme23 @sangor10 @Bartongilbey @TitchK @mcintam @Fibromates @miskatonic_foxy @Natasha11 @charlie83 @archybald1 @twecolynne

Do you find that your diet affects your endo pain? Does meat affect your pain? What does your current diet contain?

Let's share!

Take care,

Somya from the Carenity team 🌼

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Somya from the Carenity team 🌼

What to eat when you have endometriosis? https://www.carenity.co.uk/forum/other-discussions/living-with-endometriosis/what-to-eat-when-you-have-endometriosis-5289 2024-03-27 10:53:23

What to eat when you have endometriosis?

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