For some patients of endometriosis, hormonal therapies can be difficult to tolerate or unsuitable due to side effects, personal circumstances, or the preference for natural alternatives. Thankfully, in recent years, many hormone-free approaches have been developed that could provide relief.
Today, let’s discuss these alternatives:
Have you tried non-hormonal painkillers or physio therapeutic approaches? Do methods like thermotherapy or specific types of exercise help, and if so, which ones?
And have you had positive experiences with acupuncture or herbal preparations?
Somya.P
Community managerGood advisor
Somya.P
Community manager
Last activity on 12/03/2025 at 17:53
Joined in 2023
540 comments posted | 5 in the Living with endometriosis group
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Hello everyone,
How are you doing?
For some patients of endometriosis, hormonal therapies can be difficult to tolerate or unsuitable due to side effects, personal circumstances, or the preference for natural alternatives. Thankfully, in recent years, many hormone-free approaches have been developed that could provide relief.
Today, let’s discuss these alternatives:
Have you tried non-hormonal painkillers or physio therapeutic approaches? Do methods like thermotherapy or specific types of exercise help, and if so, which ones?
And have you had positive experiences with acupuncture or herbal preparations?
@Miranda @Corinnesmith31 @Maggs62 @becky1970 @Nispa1 @pixieb @snow.white @tinkerjack1912 @twecolynne @archybald1 @Natasha11 @miskatonic_foxy @Fibromates @mcintam @TitchK @Bartongilbey @sangor10 @meme23 @Maryuk86 @fionaneli @Luckyvibe @Coco382014 @Sunshine56 @CARNAS @Ice ice baby @queenie85 @em2208 @Brunette @pmax1972 @rogue_1990 @Mysti75 @nikki77 @Mblyth @Louise84 @Tracy-mack @slousa @esw048 @Traceyaa @Spoonie_51 @Sarabox @Gina40 @Zoe0505 @Dayannapr @bendenning @topi34 @elderfield80 @nikita_a907 @mariah @Rrgfeeg @HVID55 @CandiceT @Pennylein64 @imanusardi @Jempin @Emily7798 @JackieVR @marhan20 @AliceLo @Claire @Kimbad1990
We’d love to hear about your experiences and recommendations for living well with endometriosis without relying on hormonal treatments.
Looking forward to your insights!
Take care,
Somya from the Carenity Team 🌼