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What causes or triggers your depression?
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Just_Sad
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Just_Sad
Last activity on 23/09/2021 at 11:13
Joined in 2020
17 comments posted | 17 in the Living with depression group
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Thought I'd scroll on here and see the oldest disussion. Shame this didn't take.
I understand that feeling. I'm not sure what triggers my depression. It gets bad sometimes even with medication. My mind seems to be just programmed to be negative and depressed. I can't stop it sometimes.
Courtney_J
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Courtney_J
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Last activity on 13/10/2022 at 16:47
Joined in 2020
1,280 comments posted | 67 in the Living with depression group
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Hello @Just_Sad, thank you for reviving this discussion! Let me tag some other members who can possibly share with you!
Hi everyone, how are you doing?
Sometimes there may be certain "triggers" or things that may deepen your depression, such as stress, another illness, a particular activity, a scent, a song, a behaviour, etc.
Are there certain things that exacerbate your depression? If so, how do you manage them? Are you able to avoid them or have you found ways to cope when you encounter them?
@MrsMelSerag78 @saalikkkk @nazza91 @Contessa @Fiona2960 @wardf4 @CLOFLO @Trinak @Jardin @Jake94 @Angie30 @Siobhanloui93 @Michael4 @Chan989 @Viny76 @Nannie22 @Wordieboo @Katykat38 @Debbiepeters
Take care,
Courtney
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Courtney_J, Community Manager, Carenity UK
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I have been off anti-depressants for a year & am just starting to feel well.
I really want to start trying for a baby but am scared about how coming off the pill & going through pregnancy will affect my depression.
Has any one got experience or advised?