Exercise and COPD: What do you do?

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Johnstone

23/11/2021 at 13:57

Johnstone

Last activity on 18/03/2022 at 08:36

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2 comments posted | 2 in the Living with COPD group

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Exercise helps me with my COPD as it seems to open the airways especially walking I have a pedometer and Mon. 22nd I did 2128 steps around my local park today I did 2273. will gradually try to increase this as I feel it benefits my leg muscles and I feel better mentally as I am not sitting on my backside brooding about my condition

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Courtney_J

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24/11/2021 at 10:34

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Courtney_J

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Last activity on 13/10/2022 at 16:47

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1,280 comments posted | 47 in the Living with COPD group

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Hello @Johnstone‍, thank you for opening this discussion and sharing with us. That's fantastic to hear that exercise helps your COPD! Let me tag some other members who can possibly share with you.

Hi everyone, do you find that exercise helps your COPD? What kind of exercise do you do? If you find that exercise is too hard on your breathing, what do you do to stay active?
@Spudmaggie‍ @martin6565‍ @Gameline‍ @Barb2807‍ @Builderter‍ @Luccagriff‍ @Lenny1957‍ @Hooper‍ @WhiteWolf‍ @brenda‍

Feel free to share here!

Take care,
Courtney

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Courtney_J, Community Manager, Carenity UK

Exercise and COPD: What do you do? https://www.carenity.co.uk/forum/other-discussions/living-with-copd/by-the-way-my-name-is-alex-johnstone-is-my-mid-4399 2021-11-24 10:34:46

mikebpool

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11/04/2022 at 13:52

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mikebpool

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Last activity on 14/06/2022 at 14:51

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34 comments posted | 27 in the Living with COPD group

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cant do much it just makes me to breathless im on oxygen now

Exercise and COPD: What do you do? https://www.carenity.co.uk/forum/other-discussions/living-with-copd/by-the-way-my-name-is-alex-johnstone-is-my-mid-4399 2022-04-11 13:52:44

Exercise and COPD: What do you do?

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