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Coffee side effects
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My mood intensifies and I loose all concentration if I have caffeine. I stay clear of energy drinks and have read a lot of reports on there negative impact on mental health possibly as it raises the heart rate initiating symptoms of anxiety.

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I just feel that my tension rises...
Smoff48
Smoff48
Last activity on 26/02/2025 at 17:27
Joined in 2015
2 comments posted | 2 in the Living with anxiety and other mental illnesses group
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I have palpitations and feelings of euphoria and "coming down"when I drink caffeine, this can be in coffee or cola drinks. I have avoided caffeine for a couple of years now and noticed a massive difference.
I think your psychiatrist needs to do some more reading tbh!!
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Do any of you get worsening of mood and anxiety w coffee?- for me it has a worse effect than alcohol - my psychiatrist finds it hard to believe