Emotional scars from childhood bullying

Hi @Diamonds,

Thank you for sharing this. It takes a lot of courage to put these feelings into words, and I want to acknowledge how real and painful these emotional scars can be. The echoes of childhood bullying don’t just fade with time, especially when they shape how we see ourselves.

You're absolutely right, people often dismiss bullying with, “They were just kids,” but that doesn’t erase the hurt. The past can resurface when we least expect it, and those flashbacks can feel like being pulled back into the moment all over again. It’s frustrating when the people who caused harm refuse to take accountability, but your reflection shows just how much wisdom and strength you’ve gained.

Have you found anything that helps ground you when these memories hit? Some people find comfort in mindfulness techniques, journaling, or even talking it through with a trusted friend or professional.

It’s possible other members may have missed this discussion. I'll tag them here to see what they have to say to weigh in:

@Diligaf @shirls @dennit @Bunny Leila @AnnieD @fsusan @finell @jreikimaster @roydouglas @my friend @lar123 @Phoneboy7 @Shayman @mr chipps @Rosalind @rita wimpenny @laney365 @wiltshireman @valngwyn @steffb @Juneyred @Ann Clark @fernster @jamesm @shaun40400 @florazey @Kalman @Cuteandsoft @AmandaK @vespa23 @Dustyollie @christy @kathy1959 @mjteddy @smokitcat @guest @fibroandme @Doreen49 @golfer1 @Alysondavis1 @mazalene @Cookie62 @Shazo6 @Piggy40 @Jim.Smith68 @KarenWarsop @Paula11 @mmullane @VICKICOFFEY @Vee2018 @lesmal @Jonboi67 @Alli71 @Pathealy @Susie39 @KateParkin @judahtwo @Jimmy16 @Leohughes @Bryanthemercman @Apache3 @Sonialb @Annabella56 @Carlfish @Braveheart180 @cprafter @David70 @Helenanne @Juliehorseman @Ennis110 @Gemmam @Suzannegabriel198 @Jillpizzy @Shug11 @Jaynewadlow @Mustang @Mindymoo2002 @Nannycakes @SunshineW @Elk217015 @marymack @MichelleThomson @Lynnes @lululips @SP3RDN4 @guitar.mike @OvaJoy @Gerryrolph @Mackem59 @AnOld74 @Ashy51 @PeterBuraill @k99bbb @Treble99 @Cardinal @KenFitz @PaulJackson @Sharpefan1 @JoeWelch @Donnie66

You're not alone in this, and healing, even if it feels slow, is still happening.

Sending you warmth and support. 💙 You deserve kindness, from yourself and from others.

Take care,

Somya from the Carenity team 🌼