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Self-image & chronic illness: How do you keep your chin up?
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jamesm
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jamesm
Last activity on 03/03/2025 at 20:43
Joined in 2016
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I have various illnesses which are affecting my way of life I deal with them by going for walks being with friends sometimes sitting in quietness eg by a river or reading or listening to music
fernster
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fernster
Last activity on 03/03/2025 at 20:59
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At one time my only illness was Asthma, then i was diagnosed with Anxiety, then Arthritis . My mental heath took a huge dive with the Arthritis diagnosis. I try to keep moving, I exercise, go for walks to clear my head. The best release i find is reading. I value the chance for some quiet time with my dog. I have realised sitting for a while and doing very little is as beneficial for the mind, as exercise is for the body
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Somya.P
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Somya.P
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Last activity on 03/03/2025 at 20:37
Joined in 2023
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Hello everyone,
Living with a chronic illness can have a major impact on self-image, whether the condition is visible or invisible.
🔹 For those with visible symptoms (scars, physical changes, mobility aids), feeling judged or stigmatized can be challenging.
🔹 For those with invisible illnesses, the struggle often lies in being misunderstood or not taken seriously.
No matter the situation, finding ways to build self-confidence and accept changes, both physical and emotional, can be key to improving well-being.
👉 How has your chronic illness affected your self-image?
👉 How do you handle judgment or misunderstanding from others?
👉 What has helped you accept or embrace your body and emotions?
@Keith1959 @Beediel @Diligaf @Martyo @teebird @Cynthia East @Kendra 24 @Vvoornth @Sandra duckett @nuskap @Keith447 @jaynedebra @Katrinka @Eduardosgirl @pauline66 @Accord3 @Streetlypoodles @Julie1960 @Patr1ck @Juneyred @LariGun @fernster @Seasider @jamesm @kaskas1 @Martina1956 @jumping @karenalder @wolfgang @Daisyxx @firpoalan @joannehawkins1060 @topcatno4 @elu060 @Mairead67 @Patavery2106 @Dannit @LynnieMP @Whiskers @Joannejoan @SandreneHarley @Sheridan @Redsusieq @Mcampbell3 @Vee2018 @pandatiger @Mark10 @Wellington37 @Hotdog12 @Brookey @jieyang-en @Kelso532 @Caramac @Tammcg @mighal602 @DJ4853 @Devney @Bigtrev @Davidwillets @David70 @nicky40 @Deb1966 @JohnToulou @JohnHeath @Jacqueline22 @weylyndean51 @Polosky24 @Elizabethmccomb @GillianForster @LittleK @Sj5465 @Tazdevil62 @Karfew @oldgit77 @Mandatedmay @Coby1957 @Vasant @FIFIMOC @Kim603 @Joefre @blackcabmike123 @Folioc @Diamonds @Mattcat @Helen0604 @Michael4 @Mustang @Ruth5168 @AnnePike @mandymoo1961 @shirtz @Brian123 @Laura67 @StanBarton @guitar.mike @Sandrakilburn @Crozi61 @baggieboy @DragonKing @Kaboose
Let’s open up and support each other in this journey. 💬💙
Take care,
Somya from the Carenity team 🌼