Self-discipline: How to cultivate and apply it in daily life?

121 views
0 support
4 comments

Somya.P

Community manager

Edited on 23/04/2024 at 18:06

Good advisor

Somya.P

Community manager

Last activity on 22/11/2024 at 21:22

Joined in 2023

391 comments posted | 126 in the Good to know group

38 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hello everyone!

How are you today?

Self-discipline is the ability to control oneself and stay focused on one's goals despite distractions or temptations. It is essential in daily life because it promotes productivity, perseverance, and personal development, thus helping to achieve aspirations effectively and consistently.

Living with a chronic illness can be an everyday challenge, requiring significant personal discipline to manage symptoms, follow treatment, and maintain a good quality of life.

Here are some tips for cultivating and applying self-discipline:

Set clear goals: Identify specific health-related goals, whether it's following a specific diet, exercising regularly, or taking medication on time.
Create an action plan: Once the goals are defined, develop a realistic action plan to achieve them.
Establish a routine: Self-discipline often relies on creating a routine to make tasks automatic.
Find a motivation system: Support from loved ones, tracking progress, or any other factor that encourages perseverance.
Learn to manage failures: They are part of the process; analyze what happened and readjust your strategy.

How would you describe your current level of self-discipline in managing your chronic illness? What are the main challenges you face? Can you share a strategy or tip that helps you stay disciplined in managing your chronic illness? How do you handle moments of discouragement?

Feel free to share your thoughts in the comments below!

Thank you and have a wonderful day.

Somya from the Carenity team 🌼

All comments

LizziB

Community manager

11/01/2024 at 23:37

Good advisor

LizziB

Community manager

Last activity on 02/04/2024 at 00:46

Joined in 2022

280 comments posted | 25 in the Good to know group

19 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hi everyone,

It seems like this post didn't get much visibility. I'll tag a few more members and see if we can get the discussion started!

@johnpoddy @Deano1976 @Marleyboy @Jenny91 @Angela59 @jossie @redders01 @Goldcrest @Jokhar @chrissie2018 @Ste8769 @Dr Karen @stephens @Lindzh @misty55 @Mcelderry91 @Zalena @Jan999 @purereplica66 @Dolphin74 @JennieMorley @Pinz72. @Martin72 @Bubbles71 @Freda Rich @Oz Sadiq @PennyCampbell12 @John2021 @Garyrobert @Stent1 @stevee @Tigger.co.uk @kershawbar @Colincraig72 @Geruccio @dazza70 @moose26 @bobbycute1 @Jonbon31 @Fingers21 @Valichari @Kasimos @Rayjay @MSWarrior123 @richard0804

Please leave a comment!

Take care,

Lizzi from the Carenity team

See the signature

Lizzi

Self-discipline: How to cultivate and apply it in daily life? https://www.carenity.co.uk/forum/other-discussions/good-to-know/selfdiscipline-how-to-cultivate-and-apply-it-in-daily-life-5169 2024-01-11 23:37:39

Close all

See the responses

Marleyboy

12/01/2024 at 09:00

Good advisor

Marleyboy

Last activity on 10/11/2024 at 16:19

Joined in 2020

16 comments posted | 1 in the Good to know group

2 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Friend
Newsfeeder

View profileView Add a friendAdd Write

@LizziB my husband had just had a stroke and I find myself caring for him which is exhausting especially through the night.

Hide the responses

Garyrobert

11/01/2024 at 23:43

Garyrobert

Last activity on 21/08/2024 at 18:28

Joined in 2020

9 comments posted | 2 in the Good to know group

1 of their responses was helpful to members

Rewards

Committed
Explorer
Friend

View profileView Add a friendAdd Write

Energy is my problem so I have to nap if I have no energy I do look after my wife how is disabled by I do have oxygen once a week which seems to help me love and light always Gary

Somya.P

Community manager

23/04/2024 at 18:08

Good advisor

Somya.P

Community manager

Last activity on 22/11/2024 at 21:22

Joined in 2023

391 comments posted | 126 in the Good to know group

38 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hello everyone,

How are you today? 😊

Have you seen this discussion?

@MickMartin1 @MikeC61 @Myhome36 @Neil6128 @Ninacad @nnickyrose68 @Olivialu1 @Oliviasmith007 @philharvey6 @Pinksho @Pyramids13 @Referee @Rubylove1 @Sally1009 @sammylbuchan @ShezzyB @SianPhillips @Silvershadow68 @STEVEC @Stonechat1 @Stuart @Thumbo @Tomed52 @Treedwarf @viewnina @walney1991 @Weemaw

Don’t hesitate to share your questions/thoughts/advice with us here!

Take care,

Somya from the Carenity team 🌼

See the signature

Somya

Self-discipline: How to cultivate and apply it in daily life?

All comments

Give your opinion

What do you think about the Carenity Forum and community?

What are your expectations from Carenity and what would you like to see in the future?

Articles to discover...