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Norovirus on the rise: How to protect yourself from winter vomiting disease? 🦠
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Somya.P
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Somya.P
Community manager
Last activity on 17/01/2025 at 17:36
Joined in 2023
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Hello everyone,
How are you doing? 🌼
Lately, there’s been a noticeable rise in norovirus cases, also known as the “winter vomiting disease.” This gastrointestinal virus spreads quickly and can lead to unpleasant symptoms like nausea, vomiting, diarrhoea, and stomach cramps. It’s highly contagious, especially in places like nursing homes, schools, and households.
The good news is there are ways to protect yourself! 🧼 Frequent handwashing with soap and water is essential (hand sanitizer isn’t as effective against norovirus). Disinfecting surfaces, avoiding shared food or utensils, and staying home when feeling unwell can also help prevent the spread.
If you do catch norovirus, it typically passes in a day or two, but staying hydrated is crucial since the illness can lead to dehydration. Rest, small sips of water, and light meals can help ease recovery.
Have you or someone you know experienced norovirus recently?
What precautions do you take to prevent the spread of illnesses like this?
How do you manage symptoms if you catch it?
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We’d love to hear your tips and experiences! Staying informed helps protect everyone in the community. 😊
Take care!
Somya from the Carenity team 🌼