Fear of the future: How do you manage it while living with a chronic illness?

Hi everyone, how are you doing today? 😊

Living with a chronic illness can bring a lot of uncertainty. Many people worry about how their condition will evolve, the impact on their autonomy, and whether treatments will remain effective. Balancing worry and letting go can be a real challenge.

❓ Do you often think about the future and how your illness might progress?

❓ What strategies do you use to stop yourself from worrying too much?

❓ Have there been moments when you were able to see your future in a more positive light?

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Let’s share and support each other!

Looking forward to your thoughts,

Somya from the Carenity team 🌼