Patients Obesity

Banana substitute healthy or full of sugar?

6 views
0 support
1 comment

jessyoucan

16/06/2023 at 01:28

Good advisor

jessyoucan

Last activity on 16/06/2023 at 01:27

Joined in 2020

16 comments posted | 7 in the Obesity Forum

Rewards

Good Advisor
Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

Hi there

I see people substituting bananas for loads of things in cooking but I thought they were bad for you because of all the sugar. What is true? Are bananas full of too much sugar or are they actually healthy?

All comments

Pippadog

Ambassador

26/06/2023 at 13:13

Good advisor

Pippadog

Ambassador

Last activity on 22/02/2025 at 16:15

Joined in 2016

190 comments posted | 2 in the Obesity Forum

25 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer
Evaluator

View profileView Add a friendAdd Write

I have one banana on rice cakes for breakfast every day this keeps me going unto mid afternoon. I am careful about the amount of carbohydrates I have.

Banana substitute healthy or full of sugar? https://www.carenity.co.uk/forum/obesity/living-with-obesity/banana-substitute-healthy-or-full-of-sugar-5087 2023-06-26 13:13:54

Members are also commenting on...

Articles to discover...